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WeightLoss

300LB girl shed 140LBS to get again at her ex-boyfriend after he dumped her

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A girl who as soon as tipped the scales at 300 kilos has proudly tried on a bikini for the primary time after dropping almost half of her physique weight to get revenge on her ex-boyfriend.  

Josie, 29, from Los Angeles, California, began her weight reduction journey in January 2018 after getting dumped by her longtime boyfriend. In three years, she has misplaced a whopping 140 kilos and fully remodeled her physique.  

‘I used to be the lady that my ex did not need, so I grew to become the lady he could not have,’ she instructed Truly throughout a video interview that ended along with her modeling her first-ever two-piece swimsuit. 

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Then and wow! Josie, 29, from Los Angeles, California, went from 300 pounds to 140 pounds over the course of three years

Then and wow! Josie, 29, from Los Angeles, California, went from 300 pounds to 140 pounds over the course of three years

Then and wow! Josie, 29, from Los Angeles, California, went from 300 kilos to 140 kilos over the course of three years 

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Picture of confidence: Josie celebrated her weight loss by wearing a bikini for the first time in her life

Image of confidence: Josie celebrated her weight reduction by carrying a bikini for the primary time in her life 

Motivation: Josie started her weight loss journey in January 2018 after getting dumped by her boyfriend of three years

Motivation: Josie began her weight reduction journey in January 2018 after getting dumped by her boyfriend of three years

Josie stated she had struggled along with her weight for her complete life and sometimes felt invisible when she was rising up. 

‘I’ve at all times been chubby. I used to be at all times the fats child in class. I used to be at all times the fats pal. I used to be by no means requested out to a college dance,’ she recalled. ‘I did not exist.’

She admitted that when she weighed 300 kilos, she would eat no matter she wished each time she wished.   

‘Every part modified after my breakup,’ she stated. ‘I used to be in a three-year relationship. He left me two days after New Yr’s, and one thing in me stated, “Let it go.” That was positively my turning level.’ 

Looking back:  Josie struggled with her weight her entire life and was 'always the fat kid in school' when she was growing up

Trying again:  Josie struggled along with her weight her complete life and was ‘at all times the fats child in class’ when she was rising up

Honest: She admitted that when she weighed 300 pounds, she would eat whatever she wanted whenever she wanted

Honest: She admitted that when she weighed 300 pounds, she would eat whatever she wanted whenever she wanted

Sincere: She admitted that when she weighed 300 kilos, she would eat no matter she wished each time she wished

Changes: Josie said her boyfriend breaking up with her was the 'turning point' in her life

Adjustments: Josie stated her boyfriend breaking apart along with her was the ‘turning level’ in her life 

New woman: Josie lost nearly half of her body weight by working out and watching her diet

New woman: Josie lost nearly half of her body weight by working out and watching her diet

New girl: Josie misplaced almost half of her physique weight by figuring out and watching her eating regimen

Decided to indicate her ex what he was lacking, Josie began figuring out. She remembered feeling ‘misplaced’ and ‘scared’ when she walked into the fitness center for the primary time. 

‘I obtained a private coach who taught me easy methods to eat, easy methods to work out, and it was historical past from there,’ she stated. ‘I’ve misplaced over 140 kilos throughout the final three years.’

She now weighs 160 kilos, however she famous that her lowest weight was 155 kilos. 

Within the video, Josie’s cousin Lupe visited her at house to see her attempt on a bikini for the primary time in her life. She defined that her relative was a ‘main half’ of her journey.  

Pumped: Josie was determined to show her ex what he was missing when she started working out three years ago

Pumped: Josie was decided to indicate her ex what he was lacking when she began figuring out three years in the past 

Intimidated: She remembered feeling 'lost' and 'scared' when she walked into the gym for the first time

Intimidated: She remembered feeling 'lost' and 'scared' when she walked into the gym for the first time

Intimidated: She remembered feeling ‘misplaced’ and ‘scared’ when she walked into the fitness center for the primary time

Success: 'I got a personal trainer who taught me how to eat, how to work out, and it was history from there,' she said

Success: ‘I obtained a private coach who taught me easy methods to eat, easy methods to work out, and it was historical past from there,’ she stated

Transformation: 'Two of me could fit in here,' she said while trying on a pair of her old pants

Transformation: ‘Two of me may slot in right here,’ she stated whereas making an attempt on a pair of her outdated pants

‘I used to be very joyful to see how decided she was,’ Lupe recalled. ‘As the load began falling off, I may see her angle altering. The outdated her wasn’t a contented individual, and she or he wanted to alter.’

Whereas going by way of her closet, Josie defined that earlier than her weight reduction, she would solely put on garments that coated her ‘fully.’  

‘Two of me may slot in right here,’ she stated whereas making an attempt on a pair of her outdated pants. ‘That is loopy.’

Josie admitted that she has thought of getting surgical procedure to take away the surplus pores and skin that hangs from her arms, abdomen, and inside thighs.

‘I’ve loads of unfastened pores and skin. I’m very nervous for Lupe to see me,’ she stated earlier than making an attempt on her new swimsuit. ‘I am nearly 30 years outdated, and I’ve by no means worn a bikini ever.’

Before and after: Josie now happier and more confident than ever before

Before and after: Josie now happier and more confident than ever before

Earlier than and after: Josie now happier and extra assured than ever earlier than 

Self-love: 'My weight loss journey started as a revenge body to get back at my ex, but along the way, I realized it was not about him. It was about me,' she said

Self-love: ‘My weight reduction journey began as a revenge physique to get again at my ex, however alongside the way in which, I noticed it was not about him. It was about me,’ she stated 

Insecurities: Josie admitted that she has considered getting surgery to remove the excess skin that hangs from her arms, stomach, and inner thighs

Insecurities: Josie admitted that she has considered getting surgery to remove the excess skin that hangs from her arms, stomach, and inner thighs

Insecurities: Josie admitted that she has thought of getting surgical procedure to take away the surplus pores and skin that hangs from her arms, abdomen, and inside thighs

Happy: Josie was all smiles when she modeled a bikini for her cousin Lupe for the first time

Glad: Josie was all smiles when she modeled a bikini for her cousin Lupe for the primary time 

Lupe was trying ahead to seeing her cousin rock a two-piece for the primary time, however she was extra excited to see how Josie feels in it. 

Josie was all smiles as she eliminated her gown and confirmed off her determine in her high-waisted swimsuit.   

‘She seems to be nice, and you may inform that she feels nice as a result of she’s assured,’ Lupe stated. ‘She carries herself with such an ease. She’s not nervous about others judging her.’

Josie careworn that ‘we have to normalize regular bodes, saying: ‘It is OK when you’ve got unfastened pores and skin in your arms. It is OK in case your inside thighs are unfastened. It is OK since you’re lovely. That is what makes you totally different. 

‘If I had the outdated me in entrance of me, I might simply inform her it can all be OK. That is all,’ she added, getting emotional. ‘My weight reduction journey began as a revenge physique to get again at my ex, however alongside the way in which, I noticed it was not about him. It was about me.’

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