I Prefer To Listen!! Enjoy
Anybody who picked up a newspaper yesterday — significantly anybody who has a critical weight downside and is trapped in a cycle of self-loathing and infinite failed diets — may have rejoiced at a specific story.
A ‘miracle’ drug had been discovered, we have been informed — one which’s extraordinarily efficient at serving to overweight folks drop some weight. Finally!
Offered below the model names Ozempic and Rybelsus, the landmark research discovered a weekly jab of the drug semaglutide, used to deal with sort 2 diabetes, was discovered to assist 75 per cent of sufferers lose greater than ten per cent of their physique weight, whereas 35 per cent misplaced greater than a fifth.
In fact, there may have been a lot of cynics who may have scoffed on the information. What overweight folks actually need is an efficient little bit of self-discipline. Miracle weight-reduction plan cures simply don’t exist, do they?
A ‘miracle’ drug had been discovered, we have been informed — one which’s extraordinarily efficient at serving to overweight folks drop some weight. I’ve been on this explicit drug for almost a 12 months, and it has modified my life
Properly, truly, they do: I’ve been on this explicit drug for almost a 12 months, and it has modified my life.
There’ll all the time those that say taking a drug to drop some weight is a cop-out. However anybody who is aware of something about weight problems is aware of it’s not so simple as energy in, energy out. There are lots of explanation why folks battle with their weight, and there’s no proper or flawed. There may be solely what works. And this seems to just do that.
For many of my grownup life I’ve struggled to manage my weight. I used to be tremendous in my teenagers and early 20s, however as I headed in direction of 30 I used to be identified with an under-active thyroid.
One of many many side-effects of this situation is weight achieve, which at first I managed to maintain at bay by way of vigorous train — usually a number of instances a day.
However as soon as I had kids, I discovered I had much less time and power (one of many many disagreeable options of an underactive thyroid is excessive lethargy and aching joints).
By the point I had reached my mid-40s, having entered the menopause early, I realised I had change into correctly obese. And I hated it.
CASE STUDY 1
MY OBESITY LEFT ME SUICIDAL
Alex Guevara, 46, is a paramedic practitioner from Milton Keynes. He has two kids from his first marriage, and a 3rd with spouse Christina, 29, who’s additionally a paramedic.
I’ve all the time struggled with my weight as I’ve such a candy tooth. However in 2017 I began to balloon after a extreme lung an infection left me housebound for months. I used to be so depressing all I might do was eat.
By April final 12 months I used to be touching 20 st (I’m 5ft 11in). My joints have been sore and I developed sleep apnoea, during which you cease respiratory momentarily once you sleep.
I had no willpower. I’d have three bowls of cereal at breakfast in addition to toast. In the meantime, I used to be on a barrage of medicine for despair and bronchial asthma. I even felt suicidal.
Alex Guevara, 46, (pictured) is a paramedic practitioner from Milton Keynes. He has three kids, and lives together with his spouse Christina, 29. He stated: ‘When a buddy informed me about semaglutide I felt I had nothing to lose. I went to a non-public clinic, and paid £250 a month for six months’
When a buddy informed me about semaglutide I felt I had nothing to lose. I went to a non-public clinic, and paid £250 a month for six months.
Inside a number of days of beginning the drug I simply stopped feeling so hungry. There have been a number of side-effects, equivalent to nausea, constipation and diarrhoea. However my sleep apnoea disappeared and I felt a lot happier.
By December final 12 months I began really fizzling out the medicine and reconfiguring my way of life with train and a nutritious diet. I’m now again to fifteen st and hoping to lose extra.
Some folks may even see semaglutide as lazy or a fast repair. However I wanted one thing dramatic to interrupt the cycle and cease me hurtling in direction of sort 2 diabetes, cardiovascular ailments and stroke. Semaglutide ought to be obtainable to anybody who wants it.
Fairly other than the well being implications — I had developed hypertension and was on monitor for sort 2 diabetes — I felt and seemed horrible.
And so, on the finish of 2017, I launched into a strict weight-reduction plan and train regime.
I had fairly a mountain to climb. At my worst, I weighed greater than 16 st. However I caught at it, utilizing the 5:2 technique, and managed to drop greater than two stone
Then, someplace across the 13 st mark, I plateaued. Strive as I’d, I couldn’t shake these previous few kilos. Worse nonetheless, I used to be struggling to keep up what I had misplaced. My entire life revolved round worrying about meals, and obsessively checking the scales.
I spoke to a buddy who had undergone a profitable gastric band operation, and determined to discover whether or not this may also work for me. However after I went for my appointment the specialist defined that — sarcastically — I wasn’t fats sufficient.
As a substitute, he prompt I attempt a drug known as Saxenda, a day by day self-administered injection that, he defined, is right for sufferers like myself who are usually not clinically overweight however who battle with long-term weight administration.
Saxenda (or liraglutide to provide it its non-brand identify) is much like semaglutide, the one everyone seems to be speaking about, in that it began out as a medicine for pre-diabetics to assist stabilise blood sugar ranges.
In use since 2010, medics discovered that in addition to reaching its supposed impact, it additionally decreases the urge for food. One thing to do with the way in which the chemical substances act on starvation hormones within the intestine.
I started on a really low dose, increase because the weeks wore on. Initially, I had a tiny little bit of nausea — a typical side-effect — however nothing so drastic as to make me wish to cease.
CASE STUDY 2
IT WAS LIKE HAVING A BRAIN TRANSPLANT
Jan Brown, 62, is a school administrator who’s single and lives in Sidcup, Kent.
The primary time I walked right into a espresso store and left and not using a cake in my hand, it felt like a miracle. So that is what it was wish to have a traditional urge for food and never be consistently craving meals.
It was additionally the second I knew that semaglutide — which I injected as soon as per week — was working.
Once I began the trial I weighed greater than 20 st and was a costume measurement 24 (I’m solely 5ft 4in tall), which made me clinically overweight.
I wrote to the clinician, Professor Rachel Batterham, after seeing her on TV in 2018, and 6 months later she invited me to go on the trial, which lasted 15 months.
Semaglutide has been life-changing. It was as if I’d had a mind transplant. I misplaced virtually 5 st, getting right down to a measurement 18 [Jan is pictured far left with her sister]. And I did it effortlessly: pals have been open-mouthed after I went out for dinner and requested for a doggy bag as a result of I couldn’t end my meal. That had by no means occurred earlier than.
Jan Brown, 62, (left) is a school administrator who’s single and lives in Sidcup, Kent. She stated: ‘Irritatingly, for the reason that trial ended, my cravings have began to return, although not as intensely. I’ve placed on a stone’
Irritatingly, for the reason that trial ended, my cravings have began to return, although not as intensely. I’ve placed on a stone.
I’ve battled with my weight my complete life. My downside is that I by no means really feel full.
I’m not a binge-eater, however I can’t assist grazing. I’ve been on a merry-go-round of weight-reduction plan seemingly for ever. As quickly as every weight-reduction plan completed, the burden crept again on.
I’m very assured and outgoing. I’ve three levels and have had profitable careers.
However I do know that folks judged me as a result of I used to be fats and assumed I used to be weak-willed.
So the enjoyment of shedding all this weight and with the ability to eat usually has been mindblowing.
Steadily, I started to note that I wasn’t all that hungry any extra. And after I did eat, I ate lots much less, as if I had already had half a plate of meals earlier than even selecting up my knife and fork. It was an virtually imperceptible shift. And, slowly however certainly, the dial on the scales started to go the appropriate means once more.
About six months in, I went for my overview: I had misplaced an extra stone and a half, and my weight was now steady.
My specialist prompt I change to Ozempic (aka semaglutide). That is similar to liraglutide, solely it’s administered weekly, which is a big benefit. I’ve been on it for slightly below a 12 months now. I take a a lot decrease dose than the one within the trial — I’m on 1mg per week, these sufferers have been on 2.4mg — however it’s nonetheless very efficient.
It has helped me maintain my weight regular at across the 12st mark. And it has reworked my life. Meals, which as soon as was such a supply of hysteria and guilt, is now not my enemy. It’s simply gas.
I eat after I’m hungry, and I don’t have to fret about consuming an excessive amount of as a result of it’s merely not attainable. I’m additionally a lot much less more likely to crave sugary treats. The drug works like a chemical gastric band; however not like a gastric band, it’s non- invasive — and I can cease every time I like.
Bodily, I really feel so significantly better. Being lighter means my joints don’t harm, and it’s a pleasure to not be lugging these additional kilos round every single day. My blood stress has come down, my pores and skin is healthier — and I now not hate the particular person within the mirror.
AND HERE’S THE SKINNY ON NEW BREAKTHROUGH
So the place did this surprise drug come from and the way does it work? CLAIRE COLEMAN has the solutions…
Semaglutide is one in all a gaggle of medication generally known as GLP-1s. They’re an artificial type of a hormone naturally launched by the physique once you eat to stimulate the discharge of insulin, a chemical which helps to manage blood sugar ranges. It additionally slows the pace at which the abdomen empties, and works on the mind to extend how full you are feeling and cut back your urge for food.
The place has it come from?
GLP-1s have been round for about 20 years, however this model was developed in 2012 by Danish medication agency Novo Nordisk. Initially used to deal with sort 2 diabetes, in 2018 a weekly 1mg injection of semaglutide, branded Ozempic, was licensed to be used within the UK. Nevertheless, larger doses have lengthy been mentioned as an choice to struggle weight problems. Liraglutide — a sister drug of semaglutide injected day by day, reasonably than weekly — has been obtainable within the UK to deal with diabetes since 2010 below the model identify Victoza. However since 2015, the next dose model, Saxenda, has been obtainable privately to deal with weight problems (at a value of £240 a month). On the finish of final 12 months it was authorized by the Nationwide Institute for Well being and Care Excellence (NICE) for NHS sufferers with BMIs over 35.
Are there side-effects?
attainable side-effects embody decreased urge for food, burping, constipation, diarrhoea, dizziness, fatigue, gastrointestinal discomfort, nausea and vomiting. However Avideh Nazeri, medical director for Novo Nordisk UK, says they are often restricted by solely regularly growing the dose a affected person takes.
GLP-1s have been round for about 20 years, however this model was developed in 2012 by Danish medication agency Novo Nordisk. Initially used to deal with sort 2 diabetes, in 2018 a weekly 1mg injection of semaglutide, branded Ozempic (pictured), was licensed to be used within the UK
Will I pile weight again on if I cease taking it?
Presumably. Analysis means that when folks come off the drug, they do regain weight as their urge for food returns, so you’ll have to maintain taking this drug for the remainder of your life.
When can I get it?
knowledge from this trial has been submitted to the MHRA, the UK physique that licenses medication. However even whether it is licensed to be used, that doesn’t imply you’ll be capable to get it on an NHS prescription — NICE will resolve whether or not to provide it primarily based on components together with proof for its effectiveness.
Can I take a tablet as an alternative?
Though a tablet type of semaglutide was launched within the UK final 12 months, to deal with diabetes, it really works in a barely completely different means. Thus far no research are below means — principally, don’t maintain your breath.
Is it groundbreaking?
Dan Howarth, head of care at Diabetes UK, stated the analysis ‘takes us a step nearer to a brand new therapy possibility for folks wanting to enhance their well being by way of weight reduction.’
However he added: ‘Medication ought to be used solely along with common bodily exercise and wholesome consuming habits.’