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Superstar chef Curtis Stone reveals the straightforward trick that Jackie ‘O’ Henderson can use to chop the carbs in her pasta by HALF after the radio host admitted to weight achieve throughout lockdown
Jackie ‘O’ Henderson has been open about gaining weight through the coronavirus lockdown.
And on Thursday, the radio host obtained some weight reduction suggestions from movie star chef Curtis Stone throughout a chat on The Kyle and Jackie O Show.
After revealing that her favorite meals is pasta, Curtis advised a intelligent method that the 46-year-old can reduce down her carb consumption.
Serving to hand: On Thursday, Jackie ‘O’ Henderson obtained some weight reduction suggestions from movie star chef Curtis Stone throughout a chat on The Kyle and Jackie O Present
‘I do know that I am unable to eat it, so what do I do? I am struggling,’ Jackie stated.
‘You’ll be able to trick your self,’ Curtis defined. ‘You’ll be able to nonetheless make these pasta sauces, as a result of the sauce is not usually the issue, it is the pasta.’
He added: ‘After which you are able to do ribbons of greens, like zucchini and various things. Or perhaps you are able to do 50/50, it is not simply ribbons of zucchini and carrots.
‘You may do half vegetable and half pasta so that you’re chopping out fifty per cent of the carbs.’
‘You’ll be able to trick your self!’ After revealing that her favorite meals is pasta, Curtis advised a intelligent method that the 46-year-old can reduce down her carb consumption
Blown away by the chef’s suggestion, a shocked Jackie stated: ‘That is intelligent! I’ve by no means considered that, doing 50/50.’
She then stated that she does not like consuming pasta with all vegetable alternative, however that a mixture of pasta and greens may make it extra appetising.
Again in November, Jackie opened up about gaining weight in quarantine.
‘That is intelligent!’ Jackie was shocked to find that she may reduce her carb consumption down by changing half of her pasta with greens
Whereas interviewing motivational speaker Gary Vee, the blonde magnificence admitted she wished to get again into form.
‘I did what you stated throughout lockdown and [embraced my weight] however now I am on the different finish and that you must assist me lose this weight,’ Jackie stated.
Gary joked: ‘I solely give that a part of the recommendation, that you must speak to another person for the opposite half.’
‘You’ve got landed me on this horrific place and you’ll’t get me out of it,’ Jackie stated, including that she wasn’t completely happy along with her present weight.
Weight struggles: In Might, Jackie revealed that she was ’embarrassed’ in regards to the weight she had gained through the coronavirus pandemic
In Might final 12 months, Jackie revealed that she was ’embarrassed’ in regards to the weight she had gained through the coronavirus pandemic.
The radio star revealed she is so self-conscious, she would not let her nine-year-old daughter, Kitty, see her bare.
‘Over the weekend I used to be in my lavatory and the door was closed. I took off my garments as a result of I used to be going to get within the tub,’ she defined.
‘Kitty went to stroll by into the toilet and I screamed, “Do not are available!” And he or she stated, “Why?” And I stated, “As a result of I am bare.”
‘Kitty stated, “You are my mum. I see you bare on a regular basis.” And I stated, “I do know, however I simply don’t desire you seeing me bare proper now.” As a result of I am simply so embarrassed about how a lot weight I’ve placed on.’
Flashback: Jackie had a a lot trimmer determine again in 2018 (pictured)